Raising Kids in Today’s World: Real Talk with Katherine Schwarzenegger Pratt
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In this episode, special guest Katherine Schwarzenegger Pratt shares her experiences and insights on motherhood, the critical role of grandparents, and how family support systems impact parenting in today's society. They discuss Katherine’s 'The Grandmother Project’ initiative, postpartum healing practices, and strategies for effective co-regulation with children. Katherine also offers personal anecdotes and talks about how finding inner calm through practices like meditation has benefited her and her whole family.
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About Katherine Schwarzenegger Pratt:
Katherine Schwarzenegger Pratt is a New York Times bestselling author, animal advocate, and devoted wife and mother. As an Ambassador for Best Friends Animal Society and the ASPCA, she passionately raises awareness for animal rescue. A Global Ambassador for Special Olympics, Katherine also empowers others through her writing. Her debut book, Rock What You’ve Got, inspires young women facing self-esteem and body image challenges. In I Just Graduated, Now What?, she offers guidance for new graduates. Her first children's book, Maverick and Me, celebrates the joys of pet adoption, based on her own experience fostering dogs. The Gift of Forgiveness, an instant bestseller, features interviews with individuals overcoming profound struggles. In 2021, she launched BDA Baby, a popular Instagram Live series discussing pregnancy and wellness, now available on YouTube and podcasts. Her second children's book, Good Night, Sister, released in February 2023, explores the special bond between sisters. Katherine resides in Los Angeles with her family
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https://www.katherineschwarzenegger.com/
Host & Production Team
Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)
01:58 The Grandmother Project05:29 Parenting Challenges in Today’s World
10:36 Maintaining Calm in Parenting
15:59 Asking for Help
25:13 Postpartum Preparation
29:30 The Essence of Family
hol+ by Dr. Taz
2025 Webby Honoree! The time for hol+ is now. From Make America Healthy Again to a global call for change and a resounding desire for a new healing experience, hol+ premiers as the home for science, medicine, all things health, and its influence on the human experience.
Veteran TV personality and double board certified physician, Dr. Taz MD hosts, hol+, a brand new podcast show launching on the heels of her successful 8-year-long podcast, Super Woman Wellness, boasting over 1 million downloads.
Bringing health, medicine, and wellness together, hol+ provides viewers and listeners an opportunity to lean into the wisdom, experience, and healing journeys of esteemed researchers and scientists, well-known celebrities, everyday humans, and kick-ass clinicians doing the WORK to get people better.
- Antall episoder: 324
- Siste episode: 2025-05-27
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