Well and Weird with Holly Lowery - Eating disorder recovery, Intuitive Eating, Body Positivity, Health at Every Size, Self Care + Spirituality
Holly Lowery: Eating Disorder Recovery Coach | Anti-Diet Advocate | Self-Care EnthusiastA podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through Intuitive Eating, Body acceptance, spirituality and weird self care practices.
Some of the episode chatter includes:
-Journaling, meditation, tarot, Ayurveda, yoga, natural movement, Chinese medicine and other weird healing modalities
-Intuitive Eating, Body Acceptance, Health at Every Size, Anti-dieting, sexuality, fat positivity, diet culture and feminism
-Simplifying your home and creating cozy spaces
-Eating disorder, disordered eating and body image recovery
- Antall episoder: 64
- Siste episode: 2018-09-21
- Helse og trening
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